Learn To: Pushup

Do your pushups look like a worm humping the carpet? Are you stuck on your knees but can't get any further? It's not your fault - I've watched countless trainers and fitness influencers give terrible advice - many of them can't even perform pushups correctly themselves! I've helped hundreds of clients achieve their first ever pushup, using techniques I've developed over 8 years and tips that you won't have heard anywhere else before. Let me share my secrets with you and help you unlock a whole new level of upper body strength.